Dear Players
Please find this week’s training session from Royal Ascot Cricket Club Colts below. Hopefully you will have already completed the challenges from last week.
Club News! The ECB has relaxed some of the restrictions for the cricket club and allowed limited use of the cricket nets for club member use. Please check with your Age Group Coaches and/or Nigel for further details on how to book a place. There are plenty of exercises and drills that you can do from previous weeks or check out my cricket coach on Youtube for more ideas
https://www.youtube.com/mycricketcoach
Hopefully you have got your family involved in the cricket activities this week and remember if you are in the younger age groups to check out the ECB Dynamo Cricket App for games and quizzes.
Enjoy and have fun!
This week we are focusing on:
1. Batting – Playing the short ball
2. Bowling – Adjust your length – Short ball 2 Yorker
3. Fielding – Building your throwing technique
1. Batting – Playing the short ball
Duck and Sway
https://twitter.com/SurreyCAG/status/1261210724409528320/video/1
Table Top Short Ball
Picking the Length Early like Ricky Ponting
2. Bowling – Adjust your length – Short ball 2 Yorker
Adjusting your length
https://twitter.com/i/status/1262328271234088961
Bowling Yorkers
T20 Bowling – Dirk Nannes
https://www.skysports.com/watch/video/sports/cricket/9858045/t20-bowling-masterclass
3. Fielding – Building your throwing technique
Additional activities
You are the Umpire!
This week we are looking Batsman out of his/her ground – Law 30.
RACC Pavilion
While you are waiting for next week’s session, take the opportunity to sit back in the ‘virtual pavilion’ and watch the incredible highlights to the 2019 World Cup.
Best Catchers
Best Yorkers
Biggest Sixes!
Don’t forget to get the house involved in a game of family cricket, it is a great break from home schooling and working from home. If you are able to get out, take your cricket bat and a ball!
See you next week!
Stay Safe, Stay Home and Play Cricket